And the day came when the risk to remain tight in a bud was more painful than the risk to bloom.
— A. Nin

Fees

For psychotherapy, please contact me me to discuss fees, as they vary depending on the circumstance. I offer reduced fees for some patients with financial need.

I teach the Self Compassion Project for no fee. I ask only if you or your organization find the teaching useful, to donate to an organization of your choice.

Insurance

As I don't accept insurance, I’m considered an out-of-network therapist. This means that if you have an out-of-network option for your insurance plan, I provide you with a statement that you can submit to your insurance provider for reimbursement. 

If you choose to use your insurance - and many people do not - please check your coverage carefully. Call your insurance company with the following questions:

  • Do I have mental health benefits? If so, do I have an out-of-network option? You’ll need an out-of-network option in order to get reimbursement for psychotherapy with me.

  • What is my deductible and has it been met?

  • How many sessions per calendar year does my plan cover?

  • How much do you pay for an out-of-net provider?

  • Is there a limitation on how much you will pay per session?